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Navigating College with One Life Healing

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Welcome to One Life Healing! We are dedicated counselors providing effective mental health services to college students, as well as professional consulting for organizations committed to supporting them.

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We partner with you to achieve your goals. Whether you want to reduce stress, create a self-care plan, or maximize your strengths, we are here to strategize and celebrate your successes along your college journey.

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Get Started Today:

 

Our team will respond within 48 hours. Most college students can schedule a session within the same week of reaching out.

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During Your Initial Call, We May Ask:

  • How did you hear about us?

  • What would you like to focus on in therapy?

  • How can your counselor best support you?

  • What resources are you currently utilizing?

  • Do you have any questions about the process?

  • What are the best times for you to meet?

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Common Topics Explored in Sessions:

  • Mental Health and Wellness

  • Stress Reduction and Mindfulness

  • Managing Expectations

  • Life as a Student-Athlete

  • Balancing Academics and Social Life

  • Relationships and Boundaries

  • Campus Culture

  • Alcohol and Drugs

  • Sleep Hygiene

  • Career Planning and Graduate School Applications

 

Collaborative Approach

We recognize the increasing demand for mental health services on campuses. We encourage students to utilize available campus resources, but we understand that some may face challenges in doing so. We actively consult with administration, counseling center staff, and student organizations to foster collaboration that:

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  1. Reduces stigma around mental health

  2. Shares positive outcomes from our work with students

  3. Gathers diverse perspectives to understand campus life

  4. Eliminates barriers to effective mental health services

 

Ready to take the next step? Reach out today and let’s work together to support your college journey!

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